6 Podcasts for Self Confidence and Empowerment

teal headphones and cassette podcast

We all need a good pick-me-up from time to time, and there ain't no shame in that. Whether you've been feeling down, stuck, depressed, or desperate for change, these podcasts have it all. From spunky, quirky, and high energy hosts, to more mellow and down-to-earth vibes, these wonderful podcasts will be able to give you the boost that you need. All the hosts come from vastly different, yet profound backgrounds, and have a range of life experiences. 


  1. The Confidence Chronicles

With more than 100 ratings on iTunes, and nearly 500 ratings on Chartable, Erika, The Queen of Confidence, is sure to dazzle you with her no fuc*s given and straight forward attitude. She had us captured during her first intro. Follow her on Instagram here!

     2.  EmpowerHER

This girl is clearly going somewhere. She has more than 871 ratings on iTunes, and her sparky attitude will give you the pep you’ve been needing in your life! I love how down to earth she is as well as informative! She gives some great examples of her real life experiences and brings a super authentic experience to your ears. Follow her here!

     3.  The Confidence Podcast

From the very beginning, Trish speaks with authority and…you guessed it, confidence. She clearly states exactly what the mission of the podcast is, and lures you in. The first sentence on her website says it all, "the podcast for women who struggle with perfectionism, self-doubt, and a self-critical voice." But don’t let the nearly 900 ratings do your thinking for you. Check it out for yourself!

     4.  Empowered and Unapologetic 

These podcasts range anywhere from 25 to 45 minutes and cover a variety of topics. One thing we love about Veronica is that she is also a single mom. With only 34 episodes, she has more than 133 ratings and is clearly making a name for herself. Follow her on Instagram!

     5.  Your Confident Self

Allegra Sinclair brings a sense of warmth and authenticity to some tough topics, and we’re definitely a fan. Many of her episodes are less than 10 minutes in length, so they’re quick listens and easy to fit into your busy day! Follow her on Instagram!

     6.  The Tao of Self Confidence

The intro says it all – she shares stories of amazing Asian women who have discovered their inner journey to self-confidence. Sheena has more than 375 ratings on iTunes, and most of her episodes are also quick listens, averaging about 15 minutes in length! Follow her on Instagram!


Go ahead and give some of these a listen. I hope that they are as transformational for you as they have been for me. I would love to know what you think! Drop a line in the comments section below!